This week the guys consider what it means to be healthy beyond the usual ‘food, movement, strength’ advice you hear everywhere. Listen in to find out what VIBRANCY has to do with it.
P.S. Nic still isn’t revealing his mind-bending secret insight from Episode 20, but if you listen closely we’re starting think he can’t help but drop a few more clues….
Watch or Listen below or get the Podcast free on iTunes
– Is health a ‘binary system’ in which you are either healthy or you’re not?
– Absence of disease vs. vitality
– How Nic personally knows when he is healthy
– Physiological markers of health like how you feel when you wake up
– Getting perspective from an emergency room doctor